US OPEN TENNIS

Gamma Reflex Ball Tennis Training Aid - AZB

Movement Training For Tennis (NTSC) Developed through the expertise of the United States Tennis Association (USTA) Sport Science Committee, this video presents a progression of drills to help players at any level add explosive movement to their game. In Part I of this video, players start off with warm-up drills to prevent injury. Next, theres a progression of sport-specific drills designed to help players improve shot anticipation, initial take-off, footwork, body position, and recovery time after hitting the shot. Players will progress from short speed drills to more complex drills that incorporate lateral and horizontal movements. In Part II, the unique sliding techniques required to play effectively on clay is demonstrated. Players will learn how to step into the slide before executing the stroke, how to recover after the shot, and how to maintain balance throughout.

Power Tennis Training Don Chu, training consultant to the United States Tennis Association and top tennis pros, presents an easy-to-follow, balanced conditioning program specifically designed to help tennis players at all levels put more power into their game. Through a regimen of stretching, weight training, plyometrics, medicine ball exercises, and court drills, you’ll become faster and able to hit the ball harder. You’ll also find that you’re less injury-prone and can bounce back from injury sooner. Illustrations. Paperback - 165 pages (December 1994) Code Nbr: TB495

Gamma Ropezone Tennis Training Aid - CRZ

Gamma Rope Zone Tennis Training Target System

Voit Tuff Super 90 Blue, Training, Tennis Product Details:
3 1/2″ high-density softball/tennis trainer is easy to hit and catch.

Reebok Tennis Two in One Training Short (COLOR: Blue, SIZE:Small) Reebok Tennis Women’s Two in One Training Short : The Reebok Tennis Women’s Two in One Training Short is perfect for strength training. This soft, stretchy, PLAYDRY piece offers a great compression short underneath a relaxed fitting short for extra coverage when you are on the bench. hy.

Reebok Tennis Training Playwarm Trackpant (COLOR: Black, SIZE:Large) Reebok Tennis Training Trackpant : The Reebok Tennis Training Trackpant is Playwarm fabrication with an open leg cuff, elasticized drawstring waist and a textured back. Heat transfer Reebok Vector logo 31-inch inseam

Strength Training For Tennis (NTSC) Tennis players at every level know that being able to run down a cross-court volley, smash a lob, or serve an ace like the pros requires strength as well as skill. Strength Training for Tennis video, produced by the United States Tennis Association (USTA), shows coaches, instructors, and players how to set up a safe and effective strength program that will help players increase performance and minimize injuries. Dr. Don Chu, a member of the USTA Sport Science Committee and noted expert on strength training and plyometrics, begins the video by showing viewers how to establish a players baseline strength level. This vital first step is the building block for developing a personalized strength program.

Core Performance Training for Tennis DVD & Manual Set

Voit® Tuff Super 70 Green Baseball / Tennis Training Ball (Set of 6) 2 high-bounce balls are great baseball/tennis trainers.

Tennis Training Aid Subliminal CD

Take your tennis training to the next level and improve your tennis skills dramatically with our amazing subliminal CD!

Our unique album is designed to give you the mental qualities required to reach the highest competitive levels in tennis - qualities shard by all who make it to the top:

* Improve the quality of your shot control and accuracy, serve and return, and your general power, agility, and reflexes through an increased focus, heightened sense of awareness.

* Minimize inaccuracy, and ELIMINATE unnecessary mistakes!

Gamma First Set Junior Tennis Training Kit - CFSMK

Gamma First Set Large Reflex Ball Tennis Training Aid - CFSRB

Voit® Tuff Super 90 Blue Baseball / Tennis Training Ball (Set of 6) 3 high-density softball/tennis trainer is easy to hit and catch.