Posts Tagged “Squash”
Feb
20
2010
On Sale: Brushed Aerocool Moisture Wicking Athletic Squash / Tennis ShortsPosted by: Mr.Tennis in Tennis Apparel
Nov
28
2009
Treating Tennis Elbow - It’s Not Just For Tennis PlayersPosted by: Mr.Tennis in Interesting SiteTennis elbow is very common and also very treatable. In the game of tennis, tennis elbow is generally caused when a player uses bad body mechanics or incorrect equipment weight/sizes or a combination of the both. Basically if you play tennis regularly with a racquet that is too heavy for your arm and you strike the ball using incorrect technique you could cause a repetitive stress injury. Technically, the American Academy of Orthopaedic Surgeons (AAOS) defines tennis elbow as a degenerative condition of the tendon fibers on the outside of the elbow. These tendons are responsible for anchoring the muscles that extend or lift the wrist and hand. AAOS statistics show that while it occurs mostly in patients aged 30-50 it can and does occur in all age groups. As many as half of athletes in racquet sports (tennis, squash, racquetball) are affected - and there is not usually a specific trauma reported that sets off the symptoms. That means it can sneak up on you before you ever figure out yo … Tags: Aaos, Age Groups, American Academy Of Orthopaedic Surgeons, Body Mechanics, Degenerative Condition, Elbow Tennis, Game, Muscles, Racquet Sports, Racquetball, Repetitive Stress Injury, Sports Tennis, Squash, Statistics, Tendon Fibers, Tendons, Tennis Elbow, Tennis Players, Trauma
Nov
01
2009
Three Critical Things to Look For in a Supportive Indoor Sports ShoePosted by: Mr.Tennis in Interesting SiteYou really want to protect your ankles from rolling and spraining when playing or practicing. These sports require a lot of lateral movement, sprinting, stop and go, lunging, and a lot of back and forth movement. Whether it is a mid shoe or low shoe, I really don’t believe it matters. Many people think you need a mid to high top shoe for more support. I don’t believe that. Even Basketball Superstar Kobe Bryant is wearing low-top shoes to play Pro Basketball. Support rather than height is paramount. For support reasons in racquetball, squash, tennis, pickleball, and badminton, a low-cut shoe can be just as good as a “mid” as “high-top” as these three features are the most important part of that shoe: Here are three things you can look for when you are choosing a good supportive shoe that will help prevent your ankle from rolling and causing bad injury: 1. How hard is the heel? If you can squeeze with one hand fairly easily and the top of the rear touches each other you may not have a s … Tags: Ankles, Badminton, Basketball Superstar, Indoor Sports, Kobe Bryant, Lateral Movement, Lot, Paramount, Pickleball, Play Basketball, Pro Basketball, Racquetball, Shoes Basketball, Squash, Tennis
May
26
2009
On Sale: Brushed Aerocool Moisture Wicking Athletic Squash / Tennis Shorts - Ball & T TrimPosted by: Mr.Tennis in Tennis Balls
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