Posts Tagged “Palm”
Feb
13
2010
Tennis Pronation - How to Pronate on Your ServePosted by: Mr.Tennis in Interesting SitePronation is a special type of arm movement that allows you to accelerate your tennis racket through the ball, increasing the amount of power and spin you can generate. All advanced players pronate when they serve, but very few club-level players pronate properly. Let’s start with a basic explanation of what exactly pronation is. Place your hands out in front of your body and point your palms at each other. Now rotate your forearm and wrist together, as one piece, so that your palms are facing the floor. This simple motion of your arm is pronation; the act of turning your palm to face away from you. If you rotate in the opposite direction so that your palms are facing the ceiling, then you are “supinating” your arm, which is the opposite of pronating. Another good way to understand the motion of pronation involves your cell phone. Take out your phone and hold it to your ear like you were talking to someone. Pretend that your computer monitor is a person and you want to show them who y … Tags: Act, Arm Movement, Cell Phone, Computer Monitor, Direction, Face, Forearm, Level Players, Palm, Palms, Tennis RacketTennis is also one of the few sports that uses most of the muscles on your body, which means you get a very good overall workout, and it’s great for your cardio. For these reasons, tennis is ideal as a beginners’ sport, even for those who have never been active in sports. Tennis is also a very sociable game. It takes at least two to play tennis, just like it takes two to tango. You can chit chat with your partner in between sets. Unless you’re in a competitive match, you can even trade jokes during the game! For even more fun, when you’re more confident in your game, you can invite an additional two players to make it a “doubles”. What do you need? A tennis racquet A pair of tennis shoes (or track shoes) Some tennis balls A tennis court And a partner! What you need to know? Here are some of the things you need to know before getting on the court. 1. How to hold the tennis racquet Assuming you’re right handed, hold the tennis racquet on your left hand. Then open up the palm of your rig … Tags: Cardio, Chit, Fun, Game, Ideal, Jokes, Left Hand, Match, Muscles, Palm, Rig, Sport, Sports Tennis, Tennis Balls, Tennis Court, Tennis Racquet, Tennis Shoes, Track Shoes, Two To Tango, Workout
Apr
05
2009
Babolat Junior AeroPro Drive (Cortex) Tennis Racquet - 1415Posted by: Mr.Tennis in Tennis Racquets
Racquet is pre-strung from the manufacturer.
Feb
04
2009
Babolat Junior AeroPro Drive (Cortex) Tennis Racquet - 1415Posted by: Mr.Tennis in Tennis Accessory
Racquet is pre-strung from the manufacturer. |
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