US OPEN TENNIS

Fear not, there are a lot of ways to cut down on snoring. It may take a bit of trial and error, or even a trip to the doctor for the snoring solution of your dreams to appear, but with a little due diligence, a quiet night can be had. The secret lies in determining just exactly what is causing you or your loved one to snore. Some common reasons for excessive snoring are being overweight, using alcohol to excess, and physical conditions. Also, snoring tends to be one of those continuum things - it starts out small and progresses - so if you or your hubby are just now beginning to snore, it pays to start doing a little research now. There are over-the-counter and prescription medications and devices that can help, and there are old-wife remedies that work for lots of people, too. One long-standing favorite is to have the offending snorer wear a t-shirt to bed. On the back of the shirt, you should sew on a pocket, and in the pocket you should put in a couple of tennis balls. The reason t …