Posts Tagged “Dominant Hand”If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Want to know how to improve your swing? Follow these important guidelines: Step #1: Get Ready For The Hit! Keep your racquet back at all times. Once the ball has left your opponent’s racquet, you must move into position. It’s important to keep your racquet back while positioning yourself to enable a clean shot. But, before heading toward the incoming ball remember to… 1. Recognize that the ball is going to your forehand side. 2. Establish a balanced sideways stance as you begin to position yourself for the stroke by letting go with your non-dominant hand. At this point your racquet should be pointing away from your intended target and positioned about waist high. 3. Move into final position for the shot by maintaining enough space between your body and the ball. This will allow for a more fluent stroke. Position your body to enable you to hit the ball when it is waist high. If the ball happens to be below your waist, bend your knees to lower your waist height. 4. Next, move the ra … Tags: Dominant Hand, Enough Space, Incoming Ball, Knees, Lesson Tips, Opponent, Ra, Step 1, Stroke, Swing, Target, Tennis Lesson, Tennis Tips, Waist HeightThis does not need to be the case if you are willing to try new things. Martina Navratilova at 46 years old once said: “Life. We’re lucky to be here. It’s about learning and our time is limited. I’m still learning, to do better, still studying strategy. I’m technically better now than I was in my heyday.” If you have the basics of hitting a tennis forehand in place and now you want to improve it to another level try these tips: - For a solid compact swing, keep your right elbow close to your tummy at impact. - As you follow through make sure that the racket face is up in front of you and the contact surface is facing your opponent on its extension and rotational movement upward. - Make sure your stroke finishes shoulder high. Your arm at the elbow/forearm and your hand/racket form two 90 degree angles. - If you want to increase the speed of your stroke DO NOT hold the racket throat at the end of the swing with your non dominant hand. Let the racket head speed decrease naturally as you … Tags: Compact Swing, Degree Angles, Dominant Hand, Face, Forearm, Forehand In Tennis, Head Speed, Heyday, Lucky, Martina Navratilova, Opponent, Right Elbow, Stroke, Tennis ForehandPerfecting your swing may make the difference between being able to handle yourself on the court, and never quite learning how to play a decent game of tennis. Want to know how to improve your swing? Follow these important guidelines: Step #1: Get Ready For The Hit! Keep your racquet back at all times. Once the ball has left your opponent’s racquet, you must move into position. It’s important to keep your racquet back while positioning yourself to enable a clean shot. But, before heading toward the incoming ball remember to… 1. Recognize that the ball is going to your forehand side. 2. Establish a balanced sideways stance as you begin to position yourself for the stroke by letting go with your non-dominant hand. At this point your racquet should be pointing away from your intended target and positioned about waist high. 3. Move into final position for the shot by maintaining enough space between your body and the ball. This will allow for a more fluent stroke. Position your body t … Tags: Decent Game, Dominant Hand, Enough Space, Incoming Ball, Lesson Tips, Opponent, Step 1, Stroke, Swing, Target, Tennis Lesson, Tennis Tips
Jun
06
2009
 
The Tennis Forehand For Beginners - The Easy Way!Posted by: Mr.Tennis in Interesting SiteBut, you can also have fun with a friend or parent. - Tennis the easy way! How to learn a natural forehand in a basic type of stroke for people just learning the game: Ground-strokes: THE TENNIS FOREHAND Start by just holding one tennis ball, bounce it of the ground with one hand and catch it again either with one hand or both. Do this 10 or 15 times alone.Get a partner (parent/coach) standing about 6 to 8 feet in front of you and start throwing a tennis ball under handed towards each other (bouncing once or twice) and catching it again with one hand or both. Do this 15 or 20 times.* Repeat step 2 but instead of catching the ball use the open palm of your dominant hand to gently hold and push the ball towards your partner in an upwards motion. See if you can keep the ball in play with one bounce (or two) between you. Try counting until you traded the ball 10 times with each other. Remember use the open palm of your hand.As a beginner you should not be concerned with grips, now just ho … Tags: Coach, Dominant Hand, Ground Strokes, Learning The Game, Open Palm, Palm Of Your Hand, People, Step 2, Stroke, Tennis Ball, Tennis Forehand, UpwardsInteresting Websites : |
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